Support for self harm

It is very common for people to feel anxious or low in mood. But sometimes these feelings can become overwhelming and this can lead to people self-harming.

If you have sustained a serious injury through self-harm, please do seek help with your injuries straight away.

If you would like to talk to a doctor about your anxiety or low mood, we are here to support you. However, we are aware that sometimes people prefer to access online support. Therefore, we have provided a few websites below that are specifically aimed at helping young people with self-harm.

If you are concerned about a friend who may be struggling, we would advise you talk to a trusted adult such as a parent or teacher.