Support for anxiety

It is very common for people to feel anxious from time to time. However, sometimes these feelings can become overwhelming and affect your everyday.

Anxiety can include feeling worried and having negative thoughts that you can’t seem to shift.

The following services offer support specifically for young people struggling with anxiety and obsessive thoughts.

If you are concerned about a friend who may be struggling, we would advise you talk to a trusted adult such as a parent or teacher.