If you are struggling with your mental health, we are always happy to listen and offer support.
However, there are some really useful websites that have lots of useful information about mental health and some offer support specifically to young people with mental health concerns. These vary from phonelines to text messaging services. We have brought together a few resources that we hope you will find useful.
If you are concerned about a friend who may be struggling, we would advise you talk to a trusted adult such as a parent or teacher.