There are lots of apps out there that are designed to help with mental health issues.
Several of the apps below have been especially designed for teenagers by stem4 – a charity that promotes positive mental health in teenagers and those who support them.
Stay Alive App - a pocket suicide prevention resource for the UK, packed full of useful information to help you stay safe. You can use it if you are having thoughts of suicide or if you are concerned about someone else who may be considering suicide.
Clear Fear is a free app to help children and young people manage symptoms of anxiety.
Calm Harm is a free app to help teenagers manage or resist the urge to self-harm.
