Mental Health and Covid-19

In normal times one in four of us experience a mental health problem each year but with social isolation and the other challenges of Covid-19 the impact on our mental health is significant.

The NHS has a resource called “Every Mind Matters” with lots of information to help with your mental health including generating your mind plan.

Other Mental Health Resources

Below are some resources which you may find helpful to contact regarding mental health. Please contact us on askmyGP if you would like to discuss your mental health individually with your GP if you require further support.

Anxiety UK

Sometimes fighting anxiety can feel like a losing battle, but you’re not alone – we’re here to help.

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My Talking Therapies

Official NHS Talking Therapies - you can self refer

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CGL - Drug and Alcohol Services

Local drug and alcohol support which allows self referral

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Cheshire East Mental Well Being Page

Lots of information regarding local services around Mental Well Being

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Hub of Hope

If you’re struggling with your mental health and want to find services near you.

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Mind

Mental Health Charity with lots of useful information

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Samaritans

Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.

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Mental Health UK

Managing your mental health during the coronavirus outbreak

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The Silver Line

The Silver Line is the only free confidential helpline providing information, friendship and advice to older people, open 24 hours a day, every day of the year.

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Beat Eating Disorders

If you know somebody who has an eating disorder or who you think might have an eating disorder, Beat can help you.

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OCD-UK

Helping you understand Obsessive-Compulsive Disorder

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Nightline

Nightline is a listening, emotional support, information and supplies service, run by students for students.

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No Panic

Don't suffer alone pick up the phone.

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Papyrus

Prevention of young suicide

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Stem4

Supporting Teenage Mental Health

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Safeline

Believe in you

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