One in four of us experience a mental health problem each year.
The NHS has a resource called “Every Mind Matters” with lots of information to help with your mental health including generating your mind plan.
Below are some resources which you may find helpful to contact regarding mental health. Please contact us via PATCHS if you would like to discuss your mental health individually with your GP if you require further support.
Anxiety UK
Sometimes fighting anxiety can feel like a losing battle, but you’re not alone – we’re here to help.
Visit SiteCGL - Drug and Alcohol Services
Local drug and alcohol support which allows self referral
Visit SiteCheshire East Mental Well Being Page
Lots of information regarding local services around Mental Well Being
Visit SiteHub of Hope
If you’re struggling with your mental health and want to find services near you.
Visit SiteSamaritans
Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.
Visit SiteThe Silver Line
The Silver Line is the only free confidential helpline providing information, friendship and advice to older people, open 24 hours a day, every day of the year.
Visit SiteBeat Eating Disorders
If you know somebody who has an eating disorder or who you think might have an eating disorder, Beat can help you.
Visit SiteNightline
Nightline is a listening, emotional support, information and supplies service, run by students for students.
Visit Site