In normal times one in four of us experience a mental health problem each year but with social isolation and the other challenges of Covid-19 the impact on our mental health is significant.
The NHS has a resource called “Every Mind Matters” with lots of information to help with your mental health including generating your mind plan.
Below are some resources which you may find helpful to contact regarding mental health. Please contact us on askmyGP if you would like to discuss your mental health individually with your GP if you require further support.
Anxiety UK
Sometimes fighting anxiety can feel like a losing battle, but you’re not alone – we’re here to help.
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CGL - Drug and Alcohol Services
Local drug and alcohol support which allows self referral
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Cheshire East Mental Well Being Page
Lots of information regarding local services around Mental Well Being
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Hub of Hope
If you’re struggling with your mental health and want to find services near you.
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Samaritans
Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.
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The Silver Line
The Silver Line is the only free confidential helpline providing information, friendship and advice to older people, open 24 hours a day, every day of the year.
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Beat Eating Disorders
If you know somebody who has an eating disorder or who you think might have an eating disorder, Beat can help you.
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Nightline
Nightline is a listening, emotional support, information and supplies service, run by students for students.
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