Self Help for Children

It can be very difficult as a parent to know when to consult a doctor when your child is unwell and we all understand when parents contact us about their children.  We would also encourage parents to be cautious and contact us if you do have concerns regarding your child.

Below are some trusted resources to try to help with confidence of knowing when and when not to need to consult.

The healthier together page has a large number of resources and practical advice for parents.

The CATCHapp is a locally developed resource, particularly aimed at new parents.

VISYON is a local charity to support young peoples mental health and you are able to self refer.

Healthier Together

Large collection of helpful information for parents and older children

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A locally developed resource for parents - a downloadable app

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A local charity for young peoples mental health. Allow self referral

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